Here to help: Campus Resources
As the semester reaches its midway point, stress can also reach its peak. Check in with yourself and don’t hesitate to reach out to any of the listed resources. (More)
Health & Wellness
Wellness Series: The Spiritual Dimension
Spiritual wellness holds many interpretations and levels of engagement for each of us and involves having a set of beliefs, values and convictions that vary from person to person. (More)
Wellness Series: The Social Dimension
Social Wellness is how we connect and maintain relationships with others, our involvement in the communities around us, having a sense of belonging and establishing a strong support system. (More)
Wellness Series: The Emotional Dimension
Emotional wellness refers to how we manage our emotions, interpersonal relationships and mental health. (More)
Wellness Series: The Intellectual Dimension
Intellectual wellness involves stimulating the mind, continuously expanding one’s knowledge and staying curious. (More)
Wellness Series: The Physical Dimension
Physical wellness refers to how we maintain our bodily health and the habits affecting it. What we eat, how much sleep we get and our level of physical activity are important factors of this wellness dimension. (More)
Introducing the Communique Wellness Series
Over the next eight weeks, Communique is releasing a series of Wellness-focused posts that tell you about each of the eight dimensions and how you can better improve each of those for yourself. (More)
UCCS Campus Resources
As we settle into the fall semester, keep these resources in mind for any of your campus needs. (More)
Commencement Feature: Lindsey Visscher encourages you to take that first step
Master of Science and Health Promotion graduate Lindsey Visscher may not know exactly what her career will be yet, but she knows she wants to merge psychological and physical health and help people along the way. (More)
UCCS Wellness Center offers comprehensive care for students
Going in for a medical visit can be intimidating for any number of reasons. The UCCS Wellness Center Health Services Clinic is here to help students easily get the care they need. (More)