Here to help: Campus Resources

January 12, 2024

As we start the spring semester, keep the following resources in mind for any of your campus needs. Check in with yourself and don’t hesitate to reach out – the UCCS community is here to help you thrive. (More)

Wellness Series: The Occupational Dimension

October 10, 2023

Occupational Wellness is our approach to, and relationship with, our vocation and work-life balance. When we are occupationally healthy, our work aligns with our beliefs and values and supports our wellbeing. (More)

Here to help: Campus Resources

October 9, 2023

As the semester reaches its midway point, stress can also reach its peak. Check in with yourself and don’t hesitate to reach out to any of the listed resources. (More)

Wellness Series: The Spiritual Dimension

October 5, 2023

Spiritual wellness holds many interpretations and levels of engagement for each of us and involves having a set of beliefs, values and convictions that vary from person to person. (More)

Wellness Series: The Social Dimension

September 27, 2023

Social Wellness is how we connect and maintain relationships with others, our involvement in the communities around us, having a sense of belonging and establishing a strong support system. (More)

Wellness Series: The Physical Dimension

September 8, 2023

Physical wellness refers to how we maintain our bodily health and the habits affecting it. What we eat, how much sleep we get and our level of physical activity are important factors of this wellness dimension. (More)

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