If you’re trying to lose weight, you may have noticed the process is oftentimes more complicated than it needs to be. If you’re looking for a simplified solution, try Naturally Slim.
Free for CU Health Plan members, Naturally Slim is a 10-week, online course that helps you lose weight by changing how you eat instead of what you eat.
It’s not a fad diet and you don’t have to sacrifice your favorite foods. Instead, you’ll learn how to incorporate the food you love into an overall healthier diet with support from a community of peers, access to professional counselors and ongoing education for the year after the course.
If you want to try a new approach to weight loss and join the next class on April 15, be sure to visit the CU Health Plan website and sign up during the March 18-29 registration window.