{"id":134708,"date":"2021-09-07T09:38:14","date_gmt":"2021-09-07T15:38:14","guid":{"rendered":"https:\/\/communique.uccs.edu\/?p=134708"},"modified":"2021-10-14T10:55:10","modified_gmt":"2021-10-14T16:55:10","slug":"mindful-movement-mondays","status":"publish","type":"post","link":"https:\/\/communique.uccs.edu\/?p=134708","title":{"rendered":"Mindful Movement Mondays"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"420\" src=\"https:\/\/communique.uccs.edu\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-08-30-at-11.31.16-AM-1-750x420.png\" alt=\"\" class=\"wp-image-134709\" srcset=\"https:\/\/communique.uccs.edu\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-08-30-at-11.31.16-AM-1-750x420.png 750w, https:\/\/communique.uccs.edu\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-08-30-at-11.31.16-AM-1-300x168.png 300w, https:\/\/communique.uccs.edu\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-08-30-at-11.31.16-AM-1.png 1076w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Join the <meta charset=\"utf-8\">Galleries of Contemporary Art (GOCA) at UCCS for 1-hour yoga sessions led by Dr. Debby Patz at the Ent Center for the Arts starting Monday, September 13.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This free event is part of Mindful Movement Mondays, a nearly decade-long partnership between the Wellness Center and GOCA. The program will take place outdoors in fall 2021 on the upper lawn of the Ent Center for the Arts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GOCA and the Wellness Center have teamed up to promote wellness and self-care across the UCCS community, now every Monday. Limited mats, blocks, straps available to use. Health check forms will be required for off-campus visitors, masks are mandated indoors across UCCS but optional outdoors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Register by calling the Ent Center box office at 719-255-8181.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Join the Galleries of Contemporary Art (GOCA) at UCCS for 1-hour yoga sessions led by Dr. Debby Patz at the Ent Center for the Arts starting Monday, September 13. <a class=\"mh-excerpt-more\" href=\"https:\/\/communique.uccs.edu\/?p=134708\" title=\"Mindful Movement Mondays\">(More)<\/a><\/p>\n<\/div>","protected":false},"author":5,"featured_media":134709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[1,49,12,50,14],"tags":[412,285,396],"class_list":["post-134708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-campus-announcements","category-events","category-health-and-wellness","category-upcoming-events","tag-ent-center","tag-galleries-of-contemporary-arts","tag-health-wellness"],"jetpack_featured_media_url":"https:\/\/communique.uccs.edu\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-08-30-at-11.31.16-AM-1.png","jetpack_shortlink":"https:\/\/wp.me\/p1mBpJ-z2I","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/134708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134708"}],"version-history":[{"count":2,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/134708\/revisions"}],"predecessor-version":[{"id":134712,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/134708\/revisions\/134712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/media\/134709"}],"wp:attachment":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}