{"id":127930,"date":"2021-02-17T20:55:47","date_gmt":"2021-02-18T03:55:47","guid":{"rendered":"https:\/\/communique.uccs.edu\/?p=127930"},"modified":"2021-02-18T12:07:26","modified_gmt":"2021-02-18T19:07:26","slug":"7-wellness-themed-ways-to-spend-your-snowy-first-break","status":"publish","type":"post","link":"https:\/\/communique.uccs.edu\/?p=127930","title":{"rendered":"7 wellness-themed ways to spend your snowy First Break"},"content":{"rendered":"\n
\"A<\/a>
A student builds a snowman outside of Alpine Village.<\/figcaption><\/figure><\/div>\n\n\n\n

The weather outside may be frightful, but a snow day is all kinds of delightful. With Colorado deep into snow season \u2013 usually lasting from October until April \u2013 a snowy First Break offers a chance to unplug, take a break from the computer and enjoy activities that relax and rejuvenate you. <\/p>\n\n\n\n

Below, find some wellness-focused ways to spend your snowy break.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\"Photo<\/figure>
\n

Play in the snow<\/h2>\n\n\n\n

Whether you go for a walk, build a snowman or hop on your skis, take some time to enjoy the crisp air. Want to try a new hike near campus? Check out the UCCS trail map<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Photo<\/figure>
\n

Start (or finish) your book<\/h2>\n\n\n\n

Did you know you can still check out books from the Kraemer Family Library using the Library Catalog<\/a>? Take some “me” time and curl up with a new book \u2013 or maybe even finish the one you’ve been meaning to get to for months.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Photo<\/figure>
\n

Stream an exercise class<\/h2>\n\n\n\n

Even if you’d rather stay warm indoors, you can still get your sweat on. The Rec Center has plenty of resources for virtual exercise classes<\/a> you can stream from your room, including yoga, dance and CrossFit.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Photo<\/figure>
\n

Learn a new recipe<\/h2>\n\n\n\n

Take an hour learning how to make a cozy new recipe. The Wellness Center has plenty of easy recipes to try<\/a> \u2013 from homemade pies and burrito bowls to vegan black bean brownies.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"\"<\/figure>
\n

Create a wintry playlist<\/h2>\n\n\n\n

Winter weather is a real mood. Whether you’re feeling like an indie Fleet Foxes kind of morning or a jazzy afternoon, making the perfect playlist will set the mood for your snow day.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Photo<\/figure>
\n

Send a handwritten letter<\/h2>\n\n\n\n

There’s nothing quite like sending a handwritten letter. Take a few minutes to write out a note to someone you love \u2013 it’ll add some extra warmth to your winter afternoon.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"\"<\/figure>
\n

Tackle the clutter<\/h2>\n\n\n\n

If all else fails, a snow day is the perfect time to organize your closet, clean your room or refresh your space. Doing the work today means you’ll be ready for a fresh, snowy start tomorrow!<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

A snowy First Break offers a chance to unplug, take a break from the computer and enjoy activities that relax and rejuvenate. (More)<\/a><\/p>\n<\/div>","protected":false},"author":27,"featured_media":127960,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[1,49],"tags":[331,368,63,60],"class_list":["post-127930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-campus-announcements","tag-campus-announcements","tag-student-affairs","tag-student-life","tag-student-success"],"jetpack_featured_media_url":"https:\/\/communique.uccs.edu\/wp-content\/uploads\/2020\/10\/Snow-Day.png","jetpack_shortlink":"https:\/\/wp.me\/p1mBpJ-xho","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/127930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127930"}],"version-history":[{"count":27,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/127930\/revisions"}],"predecessor-version":[{"id":130359,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/127930\/revisions\/130359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/media\/127960"}],"wp:attachment":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}