{"id":124569,"date":"2020-06-19T08:06:00","date_gmt":"2020-06-19T14:06:00","guid":{"rendered":"https:\/\/communique.uccs.edu\/?p=124569"},"modified":"2020-08-04T15:55:19","modified_gmt":"2020-08-04T21:55:19","slug":"free-plyometric-training-webinar-offered-through-hybl-sports-medicine-and-performance-center-june-23","status":"publish","type":"post","link":"https:\/\/communique.uccs.edu\/?p=124569","title":{"rendered":"Free plyometric training webinar offered through Hybl Sports Medicine and Performance Center June 23"},"content":{"rendered":"\n
\"A<\/figure>\n\n\n\n

Sports performance experts from Centura Health will host a free training webinar for athletes looking to build their skills in plyometrics and how to incorporate drills into personal training at 10 a.m. June 23.<\/p>\n\n\n\n

Plyometrics help develop explosiveness, quickness and power. Whether that is absorbing power, like decelerating, or producing power like sprinting, following an appropriate plyometric progression will help athletes achieve sport-specific goals. The Centura Sports Performance staff at the William J. Hybl Sports Medicine and Performance Center will take athletes through a session on the phases of plyometrics and drills they can do to make you more powerful, explosive, and agile on the playing surface.<\/p>\n\n\n\n

Registration is open through Zoom.<\/a><\/p>\n\n\n\n

The Hybl Center opens this summer and will be home to a variety of healthcare services provided by Centura Health, including Centura Orthopedics, Centura Sports Medicine, sports performance training, physical therapy, state-of-the-art imaging, nutrition services and many other health care services. The Hybl Center is a collaborative partnership between UCCS and Centura Health, bringing together world-class clinical practice, education and research.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sports performance experts from Centura Health will host a free training webinar for athletes looking to build their skills in plyometrics and how to incorporate drills into personal training at 10 a.m. June 23. (More)<\/a><\/p>\n<\/div>","protected":false},"author":10,"featured_media":124570,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[1,50],"tags":[366,332,279],"class_list":["post-124569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-health-and-wellness","tag-city-for-champions","tag-more-news","tag-william-j-hybl-sports-medicine-and-performance-center"],"jetpack_featured_media_url":"https:\/\/communique.uccs.edu\/wp-content\/uploads\/2020\/06\/104104476_184718819660816_3806605887580420646_o.jpg","jetpack_shortlink":"https:\/\/wp.me\/p1mBpJ-wpb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/124569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124569"}],"version-history":[{"count":3,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/124569\/revisions"}],"predecessor-version":[{"id":124622,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/posts\/124569\/revisions\/124622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=\/wp\/v2\/media\/124570"}],"wp:attachment":[{"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=124569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/communique.uccs.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=124569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}