Used for post within the Office of Student Life

Wellness Series: The Spiritual Dimension

October 5, 2023

Spiritual wellness holds many interpretations and levels of engagement for each of us and involves having a set of beliefs, values and convictions that vary from person to person. (More)

Upcoming Campus Events: Oct. 9 – Oct. 15

October 5, 2023

Attend an Indigenous People’s Day dinner, learn from our Veterans and military-affiliated over a cup of coffee, get moving with a Zumbathon, learn about sustainability in this month’s Inclusive Spotlight and more with our upcoming events! (More)

Wellness Series: The Social Dimension

September 27, 2023

Social Wellness is how we connect and maintain relationships with others, our involvement in the communities around us, having a sense of belonging and establishing a strong support system. (More)

Wellness Series: The Physical Dimension

September 8, 2023

Physical wellness refers to how we maintain our bodily health and the habits affecting it. What we eat, how much sleep we get and our level of physical activity are important factors of this wellness dimension. (More)

1 6 7 8 9 10 31