Used for post within the Helen and Arthur E Johnson Beth-El College of Nursing and Health Sciences

Could herbal supplements help students manage stress levels?

February 16, 2023

Between keeping up with school, social lives and extracurriculars, it’s no surprise that college students often experience high stress levels. To help combat these stressors, UCCS researchers are looking into the herb ashwagandha as a potential way to improve sleep quality, clarity and energy levels. (More)

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