UCCS Aging Center participating in Give! Campaign
The UCCS Aging Center is participating in the Give! Campaign, a local event to benefit nonprofits in the Pikes Peak region, for the seventh year. (More)
The UCCS Aging Center is participating in the Give! Campaign, a local event to benefit nonprofits in the Pikes Peak region, for the seventh year. (More)
Occupational Wellness is our approach to, and relationship with, our vocation and work-life balance. When we are occupationally healthy, our work aligns with our beliefs and values and supports our wellbeing. (More)
As the semester reaches its midway point, stress can also reach its peak. Check in with yourself and don’t hesitate to reach out to any of the listed resources. (More)
Spiritual wellness holds many interpretations and levels of engagement for each of us and involves having a set of beliefs, values and convictions that vary from person to person. (More)
Social Wellness is how we connect and maintain relationships with others, our involvement in the communities around us, having a sense of belonging and establishing a strong support system. (More)
Emotional wellness refers to how we manage our emotions, interpersonal relationships and mental health. (More)
Intellectual wellness involves stimulating the mind, continuously expanding one’s knowledge and staying curious. (More)
Physical wellness refers to how we maintain our bodily health and the habits affecting it. What we eat, how much sleep we get and our level of physical activity are important factors of this wellness dimension. (More)
Over the next eight weeks, Communique is releasing a series of Wellness-focused posts that tell you about each of the eight dimensions and how you can better improve each of those for yourself. (More)
As we settle into the fall semester, keep these resources in mind for any of your campus needs. (More)
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