Between keeping up with school, social lives and extracurriculars, it’s no surprise that college students often experience high stress levels. To help combat these stressors, UCCS researchers are looking into the herb ashwagandha as a potential way to improve sleep quality, clarity and energy levels. (More)
We all know how difficult staying committed to resolutions can be, especially by this point in the year. Check out these tips to help keep yours beyond the month of January. (More)
While it can be tempting to hibernate during the cold weather months, Colorado Springs and surrounding areas have plenty of activities to get you out from under the blanket. (More)
The Aging Center recently released their “2022 Fact Sheet on Supporting Caregivers and Cognitive Care,” a community resource that provides information and guidance for individuals over 55, their caregivers and their families. (More)
The UCCS Aging Center is participating in the Give! Campaign, a local event to benefit nonprofits in the Pikes Peak region, for the sixth year. (More)
UCCS is ready to take a bite out of the long-term care crisis with JAWS. JAWS, or Jumpstart the Aging Workforce Solutions, is a two-year strategy aiming to address the long-term care crisis exacerbated by COVID-19. (More)
Need an altitude adjustment? At the Hybl Center, the altitude chamber gives users a chance to train at various elevation levels. (More)
UCHealth is now the Official Health Care Partner for UCCS Athletics for the next five years. (More)
A memo from Rame Hanna, Vice Chancellor for Diversity, Equity and Inclusion, welcoming UCCS to the new academic year and providing DEI updates from across campus. (More)
Ashleigh White was on track to attend another university in a different state, but after her experience during the Colorado Area Health Education Center’s career exploration summer camp program, she changed pathways and found her academic home at UCCS. (More)
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